About Me & Life Simply

Hi, I’m Ilea — creator of Life Simply.

Certified Life Coach, Behavioral Health Professional and Advocate for Slower, Intentional Living

I created Life Simply for the people who are carrying too much for too long — the helpers, the caregivers, the introverts, the exhausted mothers, and the professionals who spend their lives supporting everyone else.

For over 15 years, I’ve worked in Behavioral Health and crisis support, walking beside people through overwhelm, grief, change, and emotional exhaustion. I’m also a wife, a mother and someone who deeply understands the need for quiet, rest, and space to breathe.

I love simple living, peaceful environments, meaningful conversations, and the kind of life that feels gentler on the nervous system. Over the years, I’ve learned that small shifts — slowing down, creating moments of stillness, simplifying routines, changing the way we think and move through the day — can make a profound difference in how we feel.

Life Simply was created to support people who are emotionally tired from the pace and pressure of modern life. My hope is to help others reconnect with themselves, create more peace in their daily lives, and remember that life does not always have to feel so overwhelming.

Even in a busy world, I believe simplicity is still possible